Vol 14, Issue 4/2003
Raising the oscillation frequency of the body.
An introduction to Fragrant Qigong. By Julius Ebner
Fragrant Qigong is one of the most popular Qigong methods in China. It is simple to learn and practise and can produce clear effects with comparatively little effort. Julius Ebner introduces the three levels of practice in this method, in which the body is first cleansed of stale Qi and then takes in fresh Qi. At the third level Qi can be transferred to other persons for healing purposes. During practice a state of inner emptiness is strived for; mental attention is not employed. Regular practice of Fragrant Qigong brings a wide range of health benefits. On the basis of his own positive experiences the author has developed the project »Qigong against Hay Fever«.
